Gretchen Rubin's manifesto on happiness:

Gretchen Rubin‘s Happiness Manifesto

  • To be happy, you need to consider feeling good, feeling bad, and feeling right, and an atmosphere of growth.
  • One of the best ways to make yourself happy is to make other people happy; One of the best ways to make other people happy is to be happy yourself.
  • The days are long, but the years are short.
  • You’re not happy unless you think you’re happy.
  • Your body matters.
  • Happiness is other people.
  • Think about yourself so you can forget yourself.
  • “It is easy to be heavy: hard to be light.” — G. K. Chesterton
  • What’s fun for other people may not be fun for you, and vice versa.
  • Best is good, better is best.
  • Outer order contributes to inner calm.
  • Happiness comes not from having more, not from having less, but from wanting what you have.
  • You can choose what you do, but you can’t choose what you like to do.
  • You manage what you measure.
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